Caroline Trickey APD

Dietitian, Rapid Transformational Therapist & Life Coach

 

About Me

For more than 15 years, I have been successfully coaching clients. My clinics are in Marrickville, Kensington and Concord (Sydney, Australia).
If you are feeling overwhelmed by conflicting nutrition messages and struggling to know what is right for you, I can provide clarity and personalised advice.

 I am an accredited practising dietitian, qualified rapid transformational therapist and am currently studying to be a life coach with The Life Coach School. 
As I life coach, I can help you clarify your goals, identify the obstacles holding you back and help you come up with strategies for overcoming each obstacle. 

RTT is a style of hypnotherapy. It's a form of deep relaxation that works by helping you make changes on a subconscious level, rather than the usual process of having to maintain conscious effort and attention in order to reach your goal.

With whatever therapy I use, my aim always is to help you achieve permanent change and long term success.

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Nutrition Coaching Session

Personalised information for your specific nutritional needs
I specialise in diabetes, cardiovascular issues (high cholesterol, high blood pressure), an anti-inflammatory approach to manage auto-immune conditions and I use a non-dieting approach for weight management

IBS and Gastrointestinal Issues

For IBS - Low FODMAP and other dietary management strategies to resolve symptoms
Dietary Management of -
Coeliac
Ulcerative Colitis
Crohns

Rapid Transformational Therapy

A form of deep relaxation and hypnosis to assist with permanent transformation

More information on this here

To find out how RTT can work for you and book a session please email me. These session times are much longer than a nutrition consultation and need to be arranged individually

 

Meditation by the Sea

Your health is your most important asset

Don't trust it with just anyone....

Schedule a Session

For an RTT session please email me first - NOTE THAT THESE CAN BE DONE VIA SKYPE OR ZOOM

 

For a nutrition consultation session please call the relevant clinic to make your booking

Initial consultations are 1 hour  -    Review appointments 30 minutes

MONDAYS

Garners Medical

51 Garners Avenue 

Marrickville NSW 2204 Australia

9560 0341  or  9569 5032

GP East Medical Centre

115 Doncaster Rd

Kensington NSW 2033 Australia

9313 6566

FRIDAYS

Concord Medical Centre

114 Majors Bay Road

Concord NSW 2137 Australia

9743 2355

 

When I'm not in clinic, I'm writing and recipe developing for Healthy Food Guide Magazine

It's a fabulous little mag available in supermarkets & newsagents

My e-books...

Healthy Home Cafe

A VIRTUAL CAFE WHERE YOU WILL FIND LOTS OF FOODIE INSPIRATION

As well as nutrition consulting, hypnotherapy and life coaching, Caroline is also a compulsive cook & passionate foodie 

Her website is full of delicious, healthy recipes & plenty of other inspiration

WHAT DOES A LIFE COACH DO?

The job of a life coach is to help you better understand your mind and why you do what you do. But a life coach is very different from a psychologist or psychotherapist.

They can help you to see things more clearly. Then coach you through the steps to change your behaviour in order to get the results you want in your life.

They can take you from good to great in just a few sessions!

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